MY 5 hour psychic morning routine
The psychic morning routine
To make sure my energy is aligned and clear every day before I go into my sessions, my morning routine is even more important than anything else I do during the sessions. It came to be after years of finetuning and with the luxury of having been able to work from home most days for all of my working life, so now by the age of 35 it’s pretty much refined as much as it could be.
Every element had a specific purpose and if I don’t have the time for all of the steps, I still make sure to pay attention to that particular segment the day after to stay balanced. Sometimes some parts feel way more important than others so I also make sure to follow my intuition first and foremost, using the structure as a guiding tool. It might help you guide towards building your routine, too!
The day begins with prayer and journalling before sunrise. After I give my gratitude and submission to the greater whole, and I intentionally choose what I want to experience and level up with that day, I move towards a mindmovie that holds all my manifestation affirmations that resulted from shadow work.
As the sun rises, I move towards a few rounds of yoga and breathwork, and if I have time, I follow that up with a quick visit to the pool and steamroom just around the corner.
At this point body, soul and mind are clear!
Time for supplements, coldpress juice, a nice little forage walk to score fresh bread and or berries (telling my subconscious I live in a safe and abundant place) and a good coffee and cuddle session at home. Maybe something sweet and nice. Probably quite a few dancehall songs and bouncing sessions. At that point my energy is super amped up and unless there was heavy energy that came up during the morning ritual that I then must work through with shadow reflecting and alchemical transmutation, at this point all I want to do is create. Inspiration and intuitive aligned action as well as the physical need to deal with anything household or personal care related, will just flow for a few hours at this point.
Before the sun sets, I’ll take care of my desires for that day by learning, enjoying, or consuming anything that calls me. Some more yoga and dancing, another cookie and coffee. Lots of water and stretching. Gratitude and closing the day, imaging tomorrow.
And then, I’m ready and fulfilled to be with you on the highest and sharpest frequency I can hold. And our sessions begin!
